Blogs

Why a Healthy Gut is Crucial Gut health is a key pillar of our overall health and well-being. Often referred to as the "second brain" of the human body, the gut is not only responsible...

Skin care, especially facial care, becomes not only a beauty ritual, but a true gesture of self-love. "Skincare" is the set of all the steps useful for keeping the skin healthy, protecting it from external...

Since ancient times, human beings have understood the importance of movement and sport in their daily lives. Sport served as a platform to demonstrate physical strength, skill, and often as a key element in religious...

The immune system is our shield against infections and diseases, which is why it is essential to keep it up and running throughout the year. During winter, however, viruses and bacteria become more aggressive and...

The term "cervical" is now commonly used to indicate neck pain, which in medical terms is called cervicalgia. This pain can affect different areas such as muscles, tendons, nerves and vertebrae, but, except in particular...